Can Acupuncture Improve Fertility?
Acupuncture has been a staple of traditional Chinese medicine for thousands of years, and recently it has been gaining popularity in the Western world as well. The practice is commonly used in the West to reduce pain, but now some doctors and researchers are saying that it may help with conception. It may be used as a supplemental treatment by couples who are trying IVF, who are trying to overcome infertility issues, or who simply want to increase their chances of conception.
Acupuncture uses thin, sterile needles that are inserted just below the surface of the skin. Practitioners of acupuncture believe that energy, or 'chi', flows through the body, but can be disrupted by stress, injury, and other health issues. Acupuncture uses needles to stimulate specific channels of energy, called meridians, to keep the energy flowing evenly.
Acupuncture is a stress reliever & tackles serious fertility issues
The first way that acupuncture helps is by reducing stress. For women, high levels of stress can disrupt the body’s balance of hormones. In extreme cases, stress may even interfere with ovulation. For men, stress can lower sperm counts and sperm motility and cause problems with arousal. If you’ve been trying to conceive for a while, you likely know how stressful it can be. Acupuncture can help you to relax, which can help restore your body to balance and a reproductive-friendly state.
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Acupuncture is also thought to help with some more serious infertility issues. Some women have found that it helps them to treat spasms in their fallopian tubes and uterus. Acupuncture can also help to balance hormones, which can help to treat a number of fertility problems including ovulation disorder and luteal phase defect. For men, acupuncture may not only reduce stress, but result in healthier sperm with fewer defects. The treatment can also slightly increase the number of sperm.
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Acupuncture and IVF Treatment
A number of recent studies have suggested that acupuncture can help to increase the effectiveness of IVF treatments. For example, a 2005 study found that acupuncture increased the pregnancy rate of patients who received IVF or intracytoplasmic sperm injection. The patients who underwent acupuncture therapy had a pregnancy rate of 33.6%, while those who did not had a pregnancy rate of 15.6%. These improved results may be explained because acupuncture helps to improve blood flow to the uterus.
If you are thinking of trying acupuncture to improve your fertility, you should prepare to do it regularly. Acupuncture is typically most effective when performed regularly over a period of multiple months. If you are considering IVF, you will likely want to begin acupuncture treatment about 3 months prior. Most women also continue acupuncture through the first trimester of pregnancy to reduce the risk of miscarriage.
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Shop Now →Is acupuncture covered by insurance for fertility treatment?
Insurance coverage for acupuncture varies significantly by plan and state. While some US health insurance plans do cover acupuncture for pain management, coverage specifically for fertility treatment is less common and typically not included in standard fertility plans. We recommend contacting your insurance provider directly to ask about your specific coverage, as some employers offer supplemental fertility benefits that may include acupuncture.
What does the American Society for Reproductive Medicine (ASRM) say about acupuncture and fertility?
The ASRM acknowledges that some studies suggest acupuncture may have a modest beneficial effect on fertility outcomes, particularly when used alongside IVF treatment. However, they note that more high-quality research is needed to draw definitive conclusions about its effectiveness. The ASRM recommends discussing acupuncture with your fertility specialist to determine if it's an appropriate complementary treatment for your situation.
How many acupuncture sessions do I need to see results for fertility?
The number of sessions needed varies depending on individual circumstances and the specific fertility issues being addressed, but most practitioners recommend a series of 6-12 weekly sessions for noticeable effects. For those combining acupuncture with IVF, treatment typically begins several months before the cycle and continues through the embryo transfer period. Your acupuncturist should be able to recommend a personalized treatment plan based on your health assessment.
Can I use acupuncture if I'm already doing IVF treatment?
Yes, acupuncture can be used as a complementary therapy alongside IVF treatment, and some research suggests it may improve outcomes when used together. However, it's essential to inform both your fertility specialist and acupuncturist about all treatments you're receiving to ensure they coordinate safely. Always get approval from your fertility clinic before starting acupuncture during an IVF cycle, as timing and needle placement near the abdomen are important considerations.
Does the FDA regulate acupuncturists in the United States?
The FDA classifies acupuncture needles as medical devices, but individual acupuncturists are primarily regulated at the state level rather than federally. Licensure requirements and standards vary by state, so it's important to verify your acupuncturist holds proper state licensure and credentials. Look for practitioners certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) for assurance of quality training and safety standards.
Are there any risks or side effects associated with fertility acupuncture?
Acupuncture is generally considered safe when performed by a licensed and certified practitioner using sterile needles, with side effects typically being minimal and temporary (mild bruising, soreness, or lightheadedness). However, certain fertility situations may require caution—for example, acupuncture should be avoided during early pregnancy until you consult with your healthcare provider. Always disclose your fertility status and any medications or treatments to your acupuncturist before beginning treatment.
Can acupuncture improve male fertility and sperm quality?
Research suggests that acupuncture may help improve sperm count, motility, and morphology in men, particularly by reducing stress and improving blood flow to reproductive organs. Some studies indicate improvements in sperm health within 2-3 months of regular treatment, as this aligns with the typical sperm production cycle. However, results vary, and men with serious fertility concerns should also have a urologist evaluate sperm quality through semen analysis.
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